We’re excited to welcome you to experience our signature blend of movement and both cold and hot therapies.

Enjoy the Heal Zone, a beautiful space where you can heal, rest, move and grow.

Here’s what you can look forward to:

• Private Access: Enjoy exclusive use of our sauna and ice bath facilities.

• Community Memberships: Share the experience with friends through our membership options.

• Group Sessions: Participate in movement, breathwork, and ice bath sessions.

• 1:1 Coaching: Receive personalised guidance from Nic Laidlaw.

We can’t wait to welcome you!